Introduction Of Weight Loss

In this era ,there are some skinny people and some obese people are living.So,our topic is about "The weight loss".Weight loss can be defined as a way and a practice of food eating in a regulated ways to reduce and to maintain the body weight.Another name for weight is "Dieting".Dieting can be done with physical exercising to lose weight.

"There is barrier to weight loss and no age limits to lose weight"